No More Acne | Acne remedies

Acne remedies - how to easily choose the right one for you.

Acne remedies what's right for you?

Acne remedies are those that are natural. 

What about acne products that you see at pharmacies?

As a matter of fact, most of these acne solutions are full of natural ingredients, like avocado or tea tree oil, so even though they are indeed manufactured, they are still considered natural remedies for acne.

Every acne problem can be treated, so don't worry - before you try acne products always be cautious. You should consult with your dermatologist before you use one to avoid adding insult to injury, figuratively speaking many of the pharmacies products contain chemicals that may harm your skin. 

If you read the articles in this blog you will find different home remedies choose the one you consider is good to try, give it time to work in you skin. Usual all works, but it depends in how clean your inner system are.

 Aloe vera has been used for sometime now in combating acne, and it's one of the most popular acne remedies that you should seek. With its medicinal qualities, aloe vera has a lot of good nutrients that can do wonders especially for your skin. But then again, you should get confirmation from a professional skin expert since your skin may or may not agree with these acne solutions.

Home acne solutions – home remedies for acne.

No More Acne | Acne and Zinc

Acne and Zinc

Zinc - also known as spelter, is a metallic chemical element, it has the symbol Zn and atomic number 30.

How Zinc Helps with Acne?

By boosting your immune system and regulating your hormone production Zinc will help your body to fight acne.  

Remember, that zinc does not act independently. Zinc will only be effective at normalizing hormone production and normalizing skin oil.

Forms of Zinc

1.- zinc oxide,

2.- zinc gluconate, 

3.- zinc picolinate, 

4.- zinc acetate, 

5.- zinc sulfate and 

6.- zinc monothionine.

Be aware of zinc inhibitors and avoid them

It is know that zinc inhibits copper absorption. Since a copper deficiency is undesirable and can lead to other health problems, it is necessary to increase your daily copper intake if your
are supplementing with zinc. A good multi-vitamin will take care of that.

Try to get your Zinc from foods

Zinc is found in foods such as egg yolks, fish, legumes, soy lecithin, sunflower seeds, and whole grains. You should always try to get your nutrition from foods, but here's the rub...

Zinc is a mineral (not a vitamin). And foods will only have as much zinc in them as they soil they were grown in had. And conventional farming methods use fertilizers that do NOT contain zinc. As a result most foods have little to no zinc. The same goes for animal food sources of zinc. The resultant food will only have as much zinc as the diet of the animal had.

It's pretty hard to get it from your diet alone these days. It's a very common deficiency.

Since it's such a key mineral for acne sufferers, and pretty inexpensive, this is definitely one of the minerals I would suggest you consider supplementing with.

There are only 2 forms of zinc that consistently work for zinc acne treatment...EVERY other form of supplemental zinc did not work.  

These 2 forms are:

Zinc gluconate and Zinc Monomethionine (otherwise known as Opti-Zinc).

And of the 2 I strongly favor Opti-Zinc (Zinc Monomethionine). Don't waste your time with any other form of zinc.

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Acne No More  focuses on natural acne treatment information. That means there aren't recommendations for harsh prescription medications with brutal side effects.

No More Acne | Acne or acne vulgaris...... Why?

Acne or acne vulgaris.... Why?

Why am I have pimples, blackheads or whiteheads in my face?

That is the result of stress, hormonal imbalances, poor diet and excess waste in your body which often lead to pimples, blackheads and whiteheads.
 
Why Specialized products for different acne care needs?
 
The 2-part acne treatment product have a different tablet formula for males and females. Acne, like most skin conditions, is a reflection of something that is happening inside our bodies and is transferred to our skin.
 
Face acne is more likely to be caused by hormonal imbalances, and since men and women have different body chemistry, the gender-specific formulations are important for acne care and acne prevention on the face.

Why me and what else can I do?

Acne came with the predisposition-ed skin type.

Acne are the hardest to get rid off if you are predisposition-ed with problem skin.
However all is not lost. If you help yourself with a good diet and healthy regime you can mitigate the problem to a certain extent and it does not cause you any more than just picking the right types of food.

To have a problem free skin, you need to have a good supply of nutrients, oxygen and removal of metabolic wastes.
 
Prevent acne from the inside with these foods:. Organic green tea. - this is rich in an anti-inflammatory chemical called catechins, which helps to combat free radicals and prevent fine lines. - good monounsaturated fats like olive or sesame oil contain essential fatty acids that are needed for good health. 

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No More Acne | Seven Natural Ways to Get Rid of Acne

7 Home Secrets of How to  get Rid of Acne Scars!

 Acne Home Remedies

1. Lemon Juice Facial. Simply take a cotton ball, dab it with some lemon juice, then start massaging your acne scars thoroughly. The acidity will soften the skin and reduce the appearance of the scars. Let it stay on for about 20 minutes and then wash it away with warm water.

2. Tomato Face Mask. Yet another simple home acne remedy that can help to get rid of acne scars. Simply take a tomato, slice it in two, and then start rubbing your scars with one of the halves. This has a 2 prong effect, which is to lighten the scars and increase skin elasticity. 

Wash it away after 20 minutes.

3. Egg Whites. Use a cotton ball to massage egg white into your skin. The whites of an egg have very powerful healing qualities which can help to heal your scarring and make it significantly less visible.

4. Cucumber Juice. This is a great technique for reducing inflammation and increasing elasticity. Since there is no acidity in cucumber juice, there is no need to wash it off immediately. Leave it on and be sure to repeat this remedy daily.

5. Baking Soda Remedy. An excellent and very popular method for how to get rid of acne scars naturally, as it helps to unclog your pores, it kills acne causing bacteria, and it even helps to exfoliate the skin. Simply combine water and baking soda and mix it thoroughly into a paste. Apply this mixture to your acne scars and let it sit for about 2 to 3 minutes, then rinse and wash your skin well. Use this technique twice daily.

6. The Honey Rub. An excellent way to smooth out the skin and clean your pores. Use warm-hot water to clean your face, then quickly pat the skin dry. This will open up the pores and allow the honey to get in there. Apply the honey liberally to the areas affected by acne scars AND all around these areas too.

Wait for about 20 minutes, then wash your face again with warm-hot water. Dry your face for a second time and then rub an ice cube all over your skin, thereby closing the pores. This technique, like any other, won't completely get rid of acne scars all on it's own, but it will greatly help if you include it in your routine.

7. Quality Acne Scar Cream. It's the simplest & fastest technique there is to get rid of acne scars and there is NO REASON WHATSOEVER for you not to be doing it. Apply a top-quality scar cream each and every day to get the best results. A quality cream will help to heal your skin, rejuvenate it, and of course make it dramatically smoother. Ina nutshell, it will erase your scars with hardly any effort whatsoever. If you're unsure about which scar removal cream to use, then just check out our Acne Scar Cream Reviews for in-depth information about the most effective products.

They may not be the most revolutionary ways of how to get rid of acne scars, but they are remedies which have proven effective time & time again. That said, do yourself a favor and start using SEVERAL of these remedies as soon as possible to get rid of those unsightly, confidence killing acne scars.

For more information on effective scar removal cream alternatives, check out The Scar Solution.  It's the most effective scar removal product currently available.  It's all natural and results are guaranteed!

No More Acne | Tea Tree Oil Helps !

Start  your Acne treatment with essential oils

Tea Tree Oil 

Find out how tea tree oil can heal your skin conditions.

1.- Tea tree oil are often used as a remedy to treat bacterial and fungal infections.

1a.- Tea tree oil are many including being: antiseptic, anti-fungal, antibacterial and antiviral.
 
2.- It is most commonly used to promote a tissue regrowth.

3.- It is used in topical treatments for a variety of skin care conditions including: moderate acne, oily skin, rashes, blisters, burns, cuts, minor wounds, infections, eczema,  and as an anti-inflammatory.

4.- Tea tree oil can be very effective when used in support of minor complaints.
4a.- In severe conditions, and with chronic disease conditions, one should consult a doctor.

5.- apply just a little oil on the affected spot and the swelling disappears and goes away more quickly.

Note : to increase the chance of success of treatment with tea tree oil,  when purchasing one should look for purity (100% oil from melaleuca alternifolia).

Genuine Australian tea tree oil in good quality contains a large percentage (minimum 30%) of terpinen-4-ol, which is seen as primarily responsible for the positive effects.

Tea tree oil is safe to use as home remedy oil for pimples, acne and sunburn however  if it don't fix the problem you will need professional care.

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No more Acne | Acne and Raw Milk

For Acne Sufferers, Raw Milk is the King of Foods 

Raw milk is simply the single best food for anyone struggling with acne. Everyone with acne should be drinking this in significant quantities every single day. That is the goal of this page. You can simply start doing so or read the rest of the page for its importance and benefits. 

Also, for the purposes of this site raw milk means milk that is unpasteurized (nor heated to levels just below pasteurization), un-homogenized, and coming from grass fed cows. Goat's milk can also be used in similar condition though my writings are not based on goat's milk.

Just why is raw milk so good? 

First, remember the time in your life when you had the best skin. For nearly everyone, that would be when they were a baby. Children fed on mother's milk nearly universally have perfect skin. At that time of life mother's milk is the ideal food and the results are a perfectly healthy baby. 

The baby receives exactly the nutrition that is required with no more and no less. This is essential as the first couple years are the most important in terms of development and nutrition.

Second, raw milk from cows provides a broad spectrum of the most essential nutrients for a grown person. The most important of these, and absolutely essential for acne sufferers since they are guaranteed deficient in them, are the good fats. 

Raw milk is around 16% cream. (Compare that to the 2% at the store and realize how cheap raw milk is in comparison!) The real benefit of raw milk is that cream or fat part of the product. The nutrition in this is hard to describe, it is simply a life giving product. 

One objection to raw milk that is often heard is that "cow's milk is for baby cows." In other words, it's not a human food. However, if you examine the historical record, milk from animals and the products animal milk creates, have been a staple in a large number of civilizations. 

When raw milk is analyzed it is clear to unbiased researchers that it is plainly one of the most nutritionally complete food products available. 

That is why there are accounts of people living on raw milk alone for over 30 years. It is a complete food. 

Also, some people may worry that raw milk will make them fat due to the high fat content. Nothing could be further from the truth. You will not become overweight from raw milk. If you are underweight (and a lot of acne sufferers are) it will help you to return to a better set point.

If you just cannot get raw milk where you are at, certain substitutes can be made. Raw cheese is also very good. One brand I have purchased myself multiple times and found to be excellent is Swiss-land Cheese.

Notice how it is not heated above 102 degrees F. Make sure anywhere you get raw cheese you can verify this is the case. Also, shipping in the summer time might cause problems if you live in a hot area, the cold packs that it is shipped with work well but not in 100 degree heat in the back of a truck. 

You would need to get it shipped overnight or just wait until fall. I have bought in bulk in early spring and cheese of course lasts a long time unopened. Cheese seems to deliver all the nutrients as milk, it just seems to be a bit less effective at helping with acne as immediately as raw milk does. 

Probably because it is easier to consume a large amount of raw milk than it is to eat a lot of cheese.

It is my belief that raw milk is the single most beneficial thing an acne sufferer can consume. 

Raw milk should be a staple of everyone's diet.

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No More Acne | Acne and Sun Are they Linked? What about Sunscreen?

Are Acne and Sun Linked? What about Sunscreen?

Acne sufferers often have this common experience; they are out in the sun for many hours, usually without sunscreen, and upon coming inside their skin looks excellent, blemishes seem to have disappeared. 

This lasts for a short period of time, usually a day or two. And then the acne comes roaring back with a vengeance! What happened, and more importantly, what is the real relationship acne sufferers should have with the sun?

First, realize that the sun is truly a good thing. The natural light of the sun is of ideal quality for the human body for all purposes. Contrary to popular opinion, the sun by itself does not cause things such as cancer.

Now the sun can be a great help to acne sufferers. 

It is very useful for acne sufferers to get some sun every day on their skin. This means without sunscreen. However, you never want to come close to burning yourself. Early morning sun is ideal for our purposes, the old clinics that used sun therapy universally would put their patients in the sun in the early morning.

The only danger of the sun is that you stay in its beams more than your skin can currently handle. A native African tribesman can handle the sun far longer than a fair skinned person from the US. This should be clear to everyone.

So do not overdo it at all. Dr. Mercola recommends 10-15 minutes a day in the sun without any sunscreen. I would say this is about right. I would add that early morning is best.

As for sunscreen, I am not a fan of it. It's an unnatural substance that you really don't want on your skin for hours on end absorbing into your bloodstream. 

What you should do is keep your skin in the sun unaided by sunscreen for short periods of time with no risk of any burn, and then put on additional clothing to protect the skin rather than sunscreen.

Now if there is no choice, sunscreen is always better than a burn in my opinion. However, I would say someone who needs to coat their face in sunscreen all day is going to have trouble clearing their skin if they have acne. Wear a wide brimmed hat instead.

In conclusion, the sun is very good and provides us with our entire life. We simply would not exist without it both as a society and in our individual health. 

You will also notice that diet and sun sensitivity are closely related. People living on sugar get destroyed by the sun while those consuming large amounts of quality fats without any refined products have a much easier time. 

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