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Friday, July 1, 2011

No More Acne | Acne Sufferers and Sun - 6 Tips

6 tips for acne and sun  - Are They Linked? 


Exposure to sun without sunscreen may seem to help, for a day or two. And then the acne comes back. So what happened? Acne Sufferers should know if sun and acne are link:

1.- The sunlight is good for the human body in all purposes. Contrary to popular opinion, the sun by itself does not cause things such as cancer.

2.- Sunlight can be a great help to acne sufferers, if they get some every day, without sunscreen. However, you never want to come close to burning yourself.

3.- The best time for a sunlight therapy, is the early morning. Don't stay in sun beams more than your skin can currently handle.

4.- Dr. Mercola recommends 10-15 minutes a day in the sun without any sunscreen. So do not overexposure to it.

5.- SUNSCREEN - It's an unnatural substance that you really don't want on your skin for hours on end absorbing into your bloodstream.

6.- TIP - to protect you skin put on additional clothing. to protect you face in the sun wear a wide brimmed hat. 
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